About Me

Hello,

My name is Bruce Fleming and I’ve been passionate about cycling and health and fitness for a number of years.

I am a qualified Pharmacist and also have training in Nutrition and Natural Health care.

I have been active in many sports over the years including surfing, Rugby, athletics, squash, hiking, martial arts and cycling.

Training and Nutrition are two of my great interest areas. For the last ten years cycling has taken first place in my sporting activities,even my fishing trips have declined.

I follow training methods and nutrition trends and how these impact on performance.profile

This site provides great information for all levels of cyclists especially beginners and weekend warriors wanting to improve their cycling. By following a plan you are giving yourself the best chance to boost your performance.

I want to help you improve your cycling. I used to struggle to keep up with the bunch and was often totally wasted by the finish of the race and a long way behind where i wanted to finish.

After following a plan my performances improved markedly. I’ts easy to be intimidated by all the experts and be confused by all the information. I will help you to improve your cycling and nutrition .The spin offs from this for your personal well being can be huge.

 

 

 

I wish you well with your cycling.

You can contact me here at this e-mail contactme@cycletrainingplans.com

Cheers,

Bruce.

 

 

12 Comments

  1. Dan

    Bruce, your site looks superb. I truly mean it. And not only that it is perfect for me as I have just bought a new bike and intend to start cycling again for the first time in nearly a decade! So I have bookmarked the URL and will be checking back for update. I’ve also submitted my email address in exchange for the cycling e-book. Great stuff. Cheers!

    Reply
    1. Bruce (Post author)

      Thanks Dan,I appreciate your comments.I started riding again ten years ago and met lots of new friends and have done some awesome cycling trips.The benefits to my health have been huge.Will update you with any new tips.regards Bruce

      Reply
  2. Jim

    This is a great website. Easy to use and already contains a lot of excellent material and links. It is inspirational to read stories of bike adventures. It makes me want to get out and do some myself.

    Reply
    1. Bruce (Post author)

      Thanks Jim,Glad you enjoy the site and signed up for the free e-book.Will keep in touch with interesting info.Start planning your next adventure.
      regards,Bruce

      Reply
  3. Olga

    Hi Bruce,
    I love the bike and use it as a means of transportation and fitness. So I’m far away from the sport, but with the help of your Cycle Training Plans I’ll cycling more professional.:)
    Thanks and all the best to you,
    Olga

    Reply
    1. Bruce (Post author)

      Thanks for visiting my site Olga, I’m sure there are lots of great places to cycle in your country.
      regards,
      Bruce

      Reply
  4. Mohammed

    HeLLO BRUCE , I see you have a great site here ,i like the way how you explain many details about cycling .I wish you good luck.

    Reply
    1. Bruce (Post author)

      Hello Mohammed,
      Thanks for checking out the site.You know where to look is you need any cycling information.
      Cheers,
      Bruce

      Reply
  5. chris

    Hi Bruce, I love your site full of helpful and interesting information. Have learned some good things and enjoyed the read. I have bookmarked for more reading later and looking forward to more of your posts. Thanks for the shares of good. Cheers Chris

    Reply
    1. Bruce (Post author)

      Hi Chris,
      Thanks for visiting the site .Glad you got some useful information.
      Bruce

      Reply
  6. Jaspal

    Hi Bruce!
    What an @m@zing website!
    You obviously know what you are talking about!
    CONGRATS!
    I wish you well.
    Best Regards.
    Jaspal

    Reply
    1. Bruce (Post author)

      Hi Jaspal,
      Thanks for visiting the site
      Cheers
      Bruce

      Reply

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